Come Meet A Black Person | Feldman Dyer | Activity https://comemeetablackperson.com/members/moran48mathews/activity/ Activity feed for Feldman Dyer. Thu, 17 Sep 2026 02:55:39 -0400 https://buddypress.org/?v= en 30 hourly 2 fb4e7d6854f9db640a2287819c0dc228 Feldman Dyer posted an update: Make small changes to your meals for big results. Have your […] https://comemeetablackperson.com/activity/p/104702/ Tue, 15 Sep 2026 11:44:35 -0400 Make small changes to your meals for big results. Have your sandwich in a mini pita pocket instead of two slices of bread, use 2% milk instead of regular for your coffee or cereal, avoid the ice cream and keep fruit in the house for dessert . These are all small ways to cut calories without changing your life around.

One helpful tip for…[Read more]

]]> 0 8bf74dc0c57aad8029ca459c85f20c6a Feldman Dyer posted an update: An often overlooked way to successfully lower your weight is […] https://comemeetablackperson.com/activity/p/104701/ Tue, 15 Sep 2026 11:44:33 -0400 An often overlooked way to successfully lower your weight is to eliminate stress. Stress often disrupts the body’s ability to digest food and process nutrients correctly, so by eliminating stress you help your body be more efficient. Meditation and yoga are highly recommended for stress reduction to help return your body and mind to their optimal…[Read more]

]]> 0 9b3415b030ad4b30a4e2628d721b049d Feldman Dyer became a registered member https://comemeetablackperson.com/activity/p/104677/ Tue, 15 Sep 2026 11:29:34 -0400 0