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	<title>Come Meet A Black Person | Sharp Bager | Activity</title>
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				<title>Sharp Bager posted an update: If permanent weight loss is your goal, your key to success is [&#133;]</title>
				<link>https://comemeetablackperson.com/activity/p/76399/</link>
				<pubDate>Tue, 14 Jul 2026 11:38:22 -0400</pubDate>

									<content:encoded><![CDATA[<p>If permanent weight loss is your goal, your key to success is not a diet. Instead, you need to focus on several little things that you can easily do every day. The following tips focus on the two cardinal rules of weight loss: eat fewer calories and burn more calories. Follow them, and your weight will go down.</p>
<p>Try to fit as much exercise&hellip;<span class="activity-read-more" id="activity-read-more-76399"><a href="https://comemeetablackperson.com/activity/p/76399/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sharp Bager posted an update: Watch what you drink! While a glass of sparkling water with a [&#133;]</title>
				<link>https://comemeetablackperson.com/activity/p/76397/</link>
				<pubDate>Tue, 14 Jul 2026 11:37:49 -0400</pubDate>

									<content:encoded><![CDATA[<p>Watch what you drink! While a glass of sparkling water with a twist of lime has few calories, just 8 ounces of a fruit juice and alcohol based drink such as a Mai Tai can weigh in at more than 600 calories! The other problem when drinking alcohol is that your judgment may be affected, making it easier to forget all your good intentions and&hellip;<span class="activity-read-more" id="activity-read-more-76397"><a href="https://comemeetablackperson.com/activity/p/76397/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Sharp Bager became a registered member</title>
				<link>https://comemeetablackperson.com/activity/p/76307/</link>
				<pubDate>Tue, 14 Jul 2026 11:02:27 -0400</pubDate>

				
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